Planet Wellness Weight Loss Blog

Dietary Trifecta We often meet people in Chesapeake that ask us “Is there a reasonable amount of consumption of sugar, salt and fat?” As much as our bodies need all these three, it matters that the amount consumed is right. The form in which you obtain them and the source from which you opt to…

Being Healthy and Fit Ready to make fitness work for you? Great time to get started! Wait, how do you do that, how do you get started? Don’t worry, here are some fitness tips! This collection of advice should provide you with just the right amount of knowledge and inspiration to create your own fitness…

Muscle Building Tips People Don’t Want You To Know Anytime you want to start building your muscles, you need to know the best, safest ways to do so. It can be a straightforward process, but you have to take the precautions and do what is safe, effective, and what you feel good doing. Here are…

Cellulite No one likes to look down and see cellulite in different areas on their body. Women have often wondered what they can do to get rid of this pesky problem. If you want to reduce the appearance of cellulite on your body, then this article is going to help you with that. Drink lots…